I personally tested LifeCaps since I wanted to be convinced that this product was not only effective but also very safe. I consumed three pills a day at regular intervals over 96 hours and drank water quite frequently. I was very pleased that I did not feel hungry at any time. My level of energy remained constant and very good throughout my daily routine of work and exercise. Since these capsules do not contain any caffeine nor stimulants, I was quite surprised that I felt so alert and active. In addition I lost two-three pounds.I can recommend this product for many disaster and dietary applications.